is one of the most important tools to promote brain function, mood and physical health. With most of us needing six to eight hours of per night to feel fully rested. is of equal, if not more, importance to teenagers. With benefits stretching from enhancing exam performance, promoting effective decision making and allowing their bodies to rest, all highly important for their development.
This is why when choosing a for your teen it's crucial to find the match. You'll need a to help support their body and promote a healthy routine, this can stabilise moods and help their overall wellbeing. A win-win for everyone in the family!
Here are our top tips on aspects to consider and how to choose the best type of for your teenager.
Size
Firstly you must consider the size and body type of your teen, as they will be going through many growth spurts. This is of utmost importance for your teen as they are at the fastest growth stage in the human life cycle. We would recommend single, double or even king size beds for your teenager. Bonus tip: invest in a bigger in the early teens, this prevents them from outgrowing the bed frame and consequently the . Saving you both time and money.
Allergies
Does your teenager have any known allergies or sensitivity? This is highly important to keep in mind when choosing a . Naturally we would recommend an anti-allergy , to ensure they don't suffer any unnecessary disturbances. This is why at Snoozel Green we opt for an organic , completely natural with no chemicals.
Materials
Following on from allergies, the materials your teenager's is made from can make all the difference. A completely natural, organic is your best and safest bet, in our opinion. This is because toxic chemicals can be be present in the cotton farming process right through to the glue used to seal your together, which can cause reactions such as headaches, a runny nose or rashes in sensitive sleepers. This can also be the case with a due to the chemicals used in manufacturing (read more here)
A Snoozel Green is naturally hypoallergenic, composed of organic materials to guarantee a peaceful . With a 5cm layer of 100% , providing a soft, comfortable surface. The cushioning in our is provided by a layer of organic sheep wool, it's comfortable, thermoregulating and most importantly natural. Both of these materials are then encased in a GOTS organic certified cotton cover, this is unbleached and undyed cotton providing a soft and breathable environment for your teenager to snooze in.
Sleeping habits
Here you will have to take into account your teenagers , and in fact, exercise routines. This helps you decide how much support and where they need that support most in their . With Snoozel Green we added a top layer of for breathable comfort, which also helps reduce and cushion any sports related injuries.
All of our latex is 100% natural and tree-tapped, causing no damage to the ecosystem or biodiversity of the land. We particularly like how it gently contours the body for effective pressure point relief, similar to , but without the chemicals. Below this, we then have an insulating layer of recycled cotton felt, this material is naturally breathable, allowing for air circulation to avoid any overheating or build up of dust bites or bacteria.
Test and try
In all honesty, we believe you should test and try out your to see how it works for you. This is why with Snoozel Green we offer a trial period so your teenager can test out their on your choice. We want both you and your teen to feel comfortable, which is why we offer a 101 day and night trial, with free delivery and free returns in the UK*. Giving you peace of mind, so you can also well in the knowledge your teenager is getting the best rest possible, on the best around.
Explore our Snoozel Green here, and find out today why we're the best sleeping option for your teenager. If you have any questions, feel free to contact us here.