If you have been experiencing back pain for a long period of time, then it is likely that you are searching for a new mattress. And, if you care about your body and the environment, you probably also want something natural and organic. When it comes to a conventional mattress, this search can be difficult because there are so many different materials and types to choose from. But if you suffer with back pain but also want to sleep on a mattress that is natural and organic, we think you have come to the right place.
The problem with synthetic materials for back pain sufferers
Conventional mass produced memory foam mattresses are not good for back pain sufferers because they can cause increased pressure on the body. Memory foam mattresses provide a solid surface which can be too hard for some people to sleep comfortably on, especially if their back pain is related to an injury or illness that limits mobility.
If you are having trouble finding the right mattress, it may help to consider materials like natural latex and organic fibres. Natural substances tend not only to be more comfortable but also promote better air circulation in your bedding so there will be less prone to irritants like dust mites or other allergens.
Is a firm or soft mattress better for back pain?
The best mattress for back pain is going to depend on the severity of your condition. If you have lower back pain, a softer surface may be better as it will create more padding between your spine and the bed. This can help take some pressure off of the joints in your lower back. For upper-back problems, though, many people find that they need a firmer surface to make sure their head isn't pushed forward when trying to sleep on their stomach or side which could lead to neck strain and discomfort while sleeping.
What are the benefits of natural material for back pain sufferers?
Natural materials promote airflow- the cells can breathe and don't get too hot throughout the night. This allows for better spinal alignment because there's less pressure put on certain areas of your spine when lying down. It also reduces motion transferring from one side to another so tossing and turning won't make things worse like with memory foam or synthetic latex mattresses. The more natural and less processed a mattress is, the better it will be for your back pain. Natural materials like the organic wool used in the Snoozel Green mattress are great because they provide excellent spinal alignment that can help relieve some of your aches and pains.
The Snoozel Green mattress is made using organic wool and cotton and 100% natural latex. This construction offers many benefits including an eco-friendly design, temperature regulation properties (which helps prevent night sweats when the temperature rises), contouring comfort, pressure relief from spinal alignment issues and lastly - a perfect balance between being good for your back and good for the environment. If you have any questions about our organic mattress, pillows or toppers - please get in touch!